Drinking enough water is a simple enough concept, yet one often overlooked or not prioritized. The benefits of water are plentiful: Helps keep our skin clear Decreases inflammation + helps to balance our blood…
It’s been a minute, so I wanted to reconnect. I’ve been on a pretty cool journey for the past few months and I wanted to share what’s new. I’ve been immersing myself in all…
Returning home to Nashville, TN after being in India for 6.5 weeks was an incredible feeling. I loved the homecoming, walks in Centennial Park, reunion with my dog Fitz Roy and friends and family.…
Haley’s Comments is a blog about getting outside my comfort zone. The adventure I’m about to describe is one that millions of people choose to accept on a daily basis. Not me. In fact, choosing…